By Leo Babauta
I’m really good at getting a lot of things done, taking action, piling up a buttload of completed tasks.
Action isn’t my problem — it’s making the tasks themselves feel more meaningful.
Do any of you have that problem, that your work just feels like busywork, not super meaningful?
By the way, if your problem is not taking action … here’s my action rules:
And yes, getting stuff done is so much fun. But at the end of the day, you just churned through a whole bunch of things, and it doesn’t feel that meaningful. Sure, at least you didn’t just procrastinate all day, didn’t fritter the day away in distractions … but there’s more to life than just churning and being super busy.
Let’s talk instead about meaning.
The Joy of Meaningful Work
Not everyone has the luxury of doing meaningful work — maybe you have to work at a fast food restaurant just to buy groceries, for example. I get that. I’m incredibly lucky to have work that I find meaningful.
But it is one of the most incredible things I’ve been able to create in my life. Purposeful work. Work that feels like I’m doing something good in the world.
People in all kinds of fields have found meaningful work — it’s usually when you’ve done some good in the lives of others. Teachers who see a kid’s eyes light up when they do a science experiment or read a good story. Nurses who help someone who is in pain. Volunteers who help with a project that makes a community better. Writers who inform or delight or provoke. Mothers who help babies grow into wonderful people. A bus driver who keeps his students safe so they can learn. Scientists who are advancing human knowledge. Yoga teachers who bring a measure of inner peace to people’s mornings. A flower gardener whose product will make people’s homes happier. A counselor who helps someone deal with their grief or anxiety. A software engineer whose app empowers creators. An artist whose work gives people a new way of seeing the world. A personal trainer who helps her clients get healthier. A coach who helps his clients make breakthroughs in their lives.
And it’s my belief that anyone can find meaning in their work. Work in an office? Maybe it can feel meaningful to serve your team so that their work gets done easier, or so that the project they’re doing actually gets done. Maybe you help brighten people’s day with your positivity or sense of humor. Maybe you delight your customers with your service. Work as a janitor? Imagine not cleaning for a week and think about how miserable people would be — your work makes their lives better, even if they don’t realize it. A feeling of meaning can come even if the people benefitting don’t realize what you’ve done. Just knowing you’ve made lives better is a wonderful thing.
Meaning is anything that makes lives better — your own life included. If you are putting smiles on people’s faces, helping them find mindfulness, helping them make a living, making their jobs easier or their headaches smaller … you’re doing something meaningful.
Meaningful work is all around us, and it is deeply satisfying. Even joyful, if we can connect to that meaning instead of going through the motions.
Connecting Your Work Tasks to Meaning
It’s one thing to realize how meaningful your work is … and another to actually feel that meaning throughout the day.
The key tools to help you connect any task to meaning are these:
It’s that simple. Pause. Check in with your Why. And feel the pleasure, the joy, the love, in your heart.
Keep coming back to that, and tell me your life isn’t better.